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The Truth About Real Estate Investing... for Canadians

For Canadians by Canadians sharing the truths about generating wealth through real estate investing. This show is about getting rich slowly, investing is a marathon, no get rich quick methods will be discussed here hosted by award winning investor and three time Realtor of the Year Erwin Szeto aka Mr. Hamilton
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Oct 4, 2018

You as the CEO of your life and business.  If you were to take a third person view, say you’re the chairman and have a look at the CEO you have employed to run your life and business.  Would you want them to have high energy and eat a healthy diet or would you want someone sluggish who considered french fries a vegetable?

In masterminding with many entrepreneurs, health and weight are concerns for many as they should be.  Much of your health and weight depend on your inputs meaning what you eat and here to help us all with what the heck should we be eating is my performance Dr, Dr Callum Cowan.  If you follow him on Instagram (@phenom_doc), you’ll notice his patients include many elite athletes whether Canadian Olympians, to NHL’ers such as local Hamilton boy and defenceman for the Nashville Predators, Ryan Ellis to UFC Champion Max Holloway.

Dr Cowan answers my millions of questions on what to eat vs. not to eat: e.g. coffee, chocolate, a glass of wine a day, most science backed optimum diet, the fastest path to gaining more energy and health.  If you don’t believe in functional medicine, that’s cool too, I just know I’ve gone from needing regular naps in afternoons to having the best mental clarity I’ve ever had, I’m pushing new personal bests in the weight room, my abs are popping, and I know I could beat up any previous version of me.  I’m not looking to impress but rather share my results from my lifestyle changes.

If you hear me mention Tom, that’s my friend, mentor, gym buddy Tom Karadza, co-owner of Rock Star Real Estate.  He’s the one who introduced me to Dr. Cowan.

Anyways, without further ado, Dr Callum Cowan.

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